Wind Down … or Wind Up


Here it is – Thursday, and not sure what I am going to blog. At this point, about all I know is that my sleep is not in sync with my need. I am coming home stressed; need to sleep; can’t sleep; and then wake up in a grog. This is not fun.

Generally speaking, I am ok during the day. However, I typically hit “a wall” around 930am and 2pm … it is very tough to get through these ….. usually have to get up and walk around for 5 minutes to get my heart rate up. Heaven help me if I am in a meeting.Sorry

Sorry folks … I think I will just close this for today …..

ciao ciao

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